Manual Handling Awareness – Training Course ONLINE



Improper manual handling and lifting heavy lifts can result in serious injuries to human body. Learn the correct way of manual cargo handling in order to stay safe and healthy throughout manual lifting operation and afterwards. Statistic worldwide has proven that many spine and back injuries are related directly with excessive and improper manual handling. We need to stay safe and healthy (learn how in this course).


  • The course will cover the following topics:
  • What is manual handling
  • Associated injuries with manual handling
  • Back injuries, hernia, limb disorders
  • Musculoskeletal disorders
  • Basic two-handed symmetrical lift
  • Basic two-person symmetrical lift
  • Pulling and pushing
  • Assessing manual handling activities


Participants will gain adequate self-awareness and learn safe practices and procedures how to manually handle heavy lifts without endangering themselves (avoiding body injuries). They will be shown methods for lifting, pulling and pushing, all associated manual handling health risks and it's proper mitigation.


One day


English and Croatian

Items to Bring

National Photographic Identification or Passport, Photo


Trogir, Croatia
Hotel booking assisted for participants living far from Trogir.

Distance learning option

Yes (e-learning / online)


All participants have to complete a questionnaire in order to obtain the certificate.

Certification - Diploma

All persons who successfully complete the course based on the performance standards will receive certificate with unlimited validity in line with Offshore International Industries guidelines. This Training follows international standards of quality and meets the ISO 9001-2015 requirements.