Stress Management – Training Course ONLINE

Registration

Purpose

Stress is the thing that is hard to bypass in today's fast turning and a very busy world. Obtaining proper techniques for stress management is a very important key factor to someone's productivity and general wellbeing. Positive energy and pacific state will radiate and reflect positively on people around you as well.

Content

The course will cover the following topics:
Coping with load & stress
Relaxation techniques
Avoid, alter, accept or adapt
Positive attitude
Health topic
Wellbeing
Best practices
Stress management outcome

Objectives

After this training course participants will learn how to manage and cope with stress that is surrounding us in everyday situations, how to use relaxation exercises, bring stress to minimum and improve your wellbeing and health. Acquire best practices and use avoid, alter, accept or adapt methods for keeping positive and fresh.

Duration

One day

Language

English and Croatian

Items to Bring

National Photographic Identification or Passport, Photo

Location

Trogir, Croatia
Hotel booking assisted for participants living far from Trogir.

Distance learning option

Yes (e-learning / online)

Evaluation

All participants have to complete a questionnaire in order to obtain the certificate.

Certification - Diploma

All persons who successfully complete the course based on the performance standards will receive certificate with unlimited validity in line with Offshore International Industries guidelines. This Training follows international standards of quality and meets the ISO 9001-2015 requirements.